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Employee wellness · EAP · Student support

Wellbeing support your people will actually use.

Registered-counsellor EAP and corporate wellness programmes. Online. Confidential. Built for teams across South Africa and around the world. No generic packages. No shame-based models.

Trusted by organisations internationally
  • Sasol
  • Seidor
  • Shamwari
    Shamwari
  • Varsity Vibe
  • Ski Civils
  • Healthy Brains Global Initiative
  • Hart Security
  • Divorce Recovery
How it works

From first call to first session.

01

We meet with you

We meet your HR or People team to understand your workforce, your challenges and the level of support you need. No generic packages — every programme is built around your organisation.

02

Employees choose their counsellor

Employees match themselves by language, culture and personal preference, and can change counsellor at any time, no questions asked.

03

Sessions happen privately

Via WhatsApp, Google Meet or Microsoft Teams. Employees book directly and manage their own schedule — no HR involvement needed.

04

You receive utilisation reports

Monthly anonymised reports show uptake, session frequency and general themes — never individuals.

Confidentiality

Your employees’ privacy is absolute.

No identifying information is ever shared with the employer. We report on uptake and general themes only — never on individuals, never on what was discussed.

Your people need to trust that what they say in a session stays there. That trust is non-negotiable — and it is why they actually use the service.

“Our experience supporting our employees has been outstanding. Holistic, personalised, meaningful and impactful.”— Corporate partner

What we support

  • Burnout & stress
  • Trauma & PTSD
  • Gender-based violence support
  • Addiction counselling (harm reduction)
  • Leadership & high-performance pressure
  • Student & bursary mental health
  • General employee wellness
  • Workshops

All prices in ZAR — significantly lower than equivalent UK, US or Australian rates.

Enquire

Tell us about your organisation.

Even if you only have some of this — reach out anyway. We’ll figure out the rest together.

Elza personally handles every corporate enquiry, and we reply within one business day.

Or email accounts@mytruth.co.za directly.

Focus areas

Your enquiry comes straight to us. We reply within one business day.

Book a sessionMeet the counsellorsFree daily affirmations
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