Counselling for every part of your story.
All sessions are online, private and led by registered counsellors. Choose the kind of support that fits.
Written by Elza Berk, Founder & registered counsellor · ASCHP WCW/271 · 20+ years’ clinical experience · Updated 28 September 2026
Individual counselling
50-minute one-on-one sessions for anxiety, depression, trauma, grief, burnout, identity and more.
Learn more →Trauma counselling
Childhood trauma, PTSD and CPTSD, sexual trauma, GBV, crime, grief and generational trauma.
Learn more →Couples counselling
For monogamous and polyamorous relationships — communication, betrayal, coercive control, separation.
Learn more →Family counselling
90-minute sessions for parents, children and extended family, together.
Learn more →Addiction counselling
Addiction counselling using harm reduction methodology — single sessions or a structured monthly programme.
Learn more →Relationship trauma & abuse
Narcissistic abuse, coercive control, the empathy wound and divorce trauma.
Learn more →Grief counselling
For the loss of someone you love, a pregnancy, a relationship or a pet. No timeline, no rush.
Learn more →LGBTQIA+ affirming counselling
Safe, affirming counselling for every identity, with counsellors who understand.
Learn more →South Africans abroad
Counselling from home, wherever you now live — in your language and time zone.
Learn more →Gift a session
Give one session or more to someone you care about. They choose their own counsellor and time.
Learn more →Corporate & EAP
Wellbeing programmes for employees and bursary students.
Learn more →Looking for something specific?
Anxiety, depression, grief, teens, ADHD, divorce, gambling and more.
Your truth deserves to be heard.
Choose a counsellor who speaks your language and understands your world. Sessions are online, private and booked in minutes.