50 minutes that are only about you.
Talk to a registered counsellor who listens without judgement and helps you make sense of what you are carrying.
Written by Elza Berk, Founder & registered counsellor · ASCHP WCW/271 · 20+ years’ clinical experience · Updated 28 September 2026
You don’t need a crisis to deserve support.
Some people come to us after something big has happened. Others simply feel stuck, tired or not quite themselves. Both are good reasons to talk.
Sessions last 50 minutes. Your counsellor works with you to understand what is going on, notice patterns, and build practical ways forward — at a pace that feels safe.
Our counsellors are registered with the HPCSA, ASCHP or CCSA. They do not diagnose or prescribe; if you need a psychiatrist or doctor, we will help you find one.
What we help with
- Anxiety, stress and burnout
- Depression and low mood
- Trauma, PTSD and complex trauma
- Grief and loss
- Relationships and family dynamics
- LGBTQ+ affirming support
- Neurodiversity — ADHD and autism
- Cultural identity and life transitions
- Gender-based violence
Simple from the first click.
01
Choose your counsellor
Browse profiles by focus area and language, or ask us to match you.
02
Book and pay online
Pick a time that suits you. Your booking is confirmed once payment goes through.
03
Meet online
Join on WhatsApp, Google Meet or Teams from anywhere private.
People who do this work every day.
Janika Cumpsty
Head of Supervision
“You don’t have to do your inner work alone. I help clients identify their inherent strength and take action toward the change they truly want to see.”
- Childhood trauma
- PTSD / CPTSD
- Sexual trauma
English · Afrikaans · Dutch (reading)
Omashree Balie
Specialist Wellness Counsellor
“Seeking counselling is personal, difficult, and sometimes lonely — but the results are life-changing. I aim to make that journey as comfortable as possible.”
- Couples & marriage
- Divorce
- LGBTQIA+ affirming
English · Afrikaans
Mimi Shirindza
Registered Counsellor
“Every person carries the capacity for growth and renewal. My role is to walk alongside you as you rediscover and strengthen those inherent gifts.”
- Trauma
- Grief & loss
- Couples
English · Xitsonga · isiZulu
Hèlet Boustred
Registered Psychological Counsellor
“I have a strong passion for trauma work using Somatic Experiencing — a gentle, body-oriented approach that helps release stress and restore balance from within.”
- Trauma (Somatic Experiencing)
- Anxiety & depression
- Grief & loss
Afrikaans · English
Megan Andrew
Registered Counsellor
“I offer a safe space where clients feel heard and supported to better understand themselves, navigate life’s challenges, and move towards meaningful change.”
- ADHD & autism
- Perinatal support
- Trauma
English
Chris Theron
Registered Counsellor
“Life teaches us to keep it together even when we’re falling apart. I believe healing starts when someone walks beside you — not ahead of you.”
- Trauma
- Anxiety & stress
- Life transitions
English · Afrikaans
Your truth deserves to be heard.
Choose a counsellor who speaks your language and understands your world. Sessions are online, private and booked in minutes.