Come as you are. All of you.
Affirming counselling for lesbian, gay, bisexual, trans, queer, intersex, asexual and questioning people — and their families.
Written by Elza Berk, Founder & registered counsellor · ASCHP WCW/271 · 20+ years’ clinical experience · Updated 28 September 2026
Too many LGBTQIA+ people have sat in a counsellor’s room and had to educate, defend or hide who they are. That shouldn’t happen. Every MyTruth counsellor is LGBTQIA+ affirming.
You might come to us about something connected to your identity — coming out, family or religious rejection, discrimination, gender identity, or relationships. Or you might come about anything else, and simply want a counsellor you don’t have to explain yourself to.
We never practise conversion practices of any kind. Your identity is not the problem to be solved.
We support
- Coming out, at your own pace
- Family, cultural or religious conflict
- Gender identity and transition
- Relationships and dating
- Discrimination and minority stress
- Anything else — without explaining yourself
You don’t need a diagnosis to reach out.
How we work with you.
Safety
A space where your identity is respected from the first minute.
Support
Working through family, faith and community pressures.
Pride
Building a life and relationships that reflect who you are.
Choose who feels right.
Janika Cumpsty
Head of Supervision
“You don’t have to do your inner work alone. I help clients identify their inherent strength and take action toward the change they truly want to see.”
- Childhood trauma
- PTSD / CPTSD
- Sexual trauma
English · Afrikaans · Dutch (reading)
Omashree Balie
Specialist Wellness Counsellor
“Seeking counselling is personal, difficult, and sometimes lonely — but the results are life-changing. I aim to make that journey as comfortable as possible.”
- Couples & marriage
- Divorce
- LGBTQIA+ affirming
English · Afrikaans
Mimi Shirindza
Registered Counsellor
“Every person carries the capacity for growth and renewal. My role is to walk alongside you as you rediscover and strengthen those inherent gifts.”
- Trauma
- Grief & loss
- Couples
English · Xitsonga · isiZulu
Hèlet Boustred
Registered Psychological Counsellor
“I have a strong passion for trauma work using Somatic Experiencing — a gentle, body-oriented approach that helps release stress and restore balance from within.”
- Trauma (Somatic Experiencing)
- Anxiety & depression
- Grief & loss
Afrikaans · English
Megan Andrew
Registered Counsellor
“I offer a safe space where clients feel heard and supported to better understand themselves, navigate life’s challenges, and move towards meaningful change.”
- ADHD & autism
- Perinatal support
- Trauma
English
Chris Theron
Registered Counsellor
“Life teaches us to keep it together even when we’re falling apart. I believe healing starts when someone walks beside you — not ahead of you.”
- Trauma
- Anxiety & stress
- Life transitions
English · Afrikaans
Risimati Chauke
Social Worker
“I create a safe, non-judgemental space where clients can process their experiences and find practical pathways toward healing and resilience.”
- Addiction (harm reduction)
- Trauma
- Crisis intervention
English · Xitsonga · Tshivenda · isiZulu · Sepedi
Talita Kondlo
Registered Wellness Counsellor
“I take a compassionate, client-centred approach — creating a safe space to explore emotions, heal from the past, and build healthier ways of coping going forward.”
- Trauma
- Couples
- Anger management
English · isiXhosa · isiZulu
Jamie-Leigh Brickles
Registered Specialist Wellness Counsellor
“Counselling is collaborative, and at its core it’s about your heart. I believe we all have the answers deeply rooted within us; sometimes we just need the courage to reach for them.”
- Anxiety
- Grief & loss
- Trauma
English
Elza Berk
Founder & CEO · Registered Counsellor
“I built MyTruth because I needed it then and it didn’t exist. Every counsellor here has been chosen for their capacity to sit with what is real.”
- Addiction (harm reduction)
- Trauma
- Eating disorders
English · Afrikaans
Common questions
Are all your counsellors affirming?
Yes. Every counsellor on our team is LGBTQIA+ affirming.
Is this confidential?
Completely. We never share information with family, employers or anyone else without your written consent.
Can my family come for a session?
Yes, if you want that. Family sessions can help loved ones understand and support you.
Your truth deserves to be heard.
Choose a counsellor who speaks your language and understands your world. Sessions are online, private and booked in minutes.