Talita Kondlo
Registered Wellness Counsellor
BA & BA Hons Psychology · MA Psychology (ongoing) · 4+ yrs
“I take a compassionate, client-centred approach — creating a safe space to explore emotions, heal from the past, and build healthier ways of coping.”
About Talita
I am a dedicated wellness counsellor committed to supporting individuals and couples as they navigate life’s challenges with resilience and self-awareness. I take a compassionate, client-centred approach, creating a safe and supportive space where you can explore your emotions, heal from past experiences, and develop healthier ways of coping.
My approach is holistic, focusing on empowering you with practical tools for long-term emotional wellbeing.
Specialities
- Trauma
- Couples counselling
- Anger management
- Daily stress, anxiety and burnout
- Emotional regulation
- Relationship challenges
- Self-esteem
- Life transitions and personal growth
- Divorce counselling
- Narcissistic abuse
- Addiction counselling (harm reduction)
- Teens (13–17)
- Grief and loss
- Depression
Qualifications & experience
- BA Psychology & English
- Honours degree in Psychology
- MA Psychology (ongoing)
How Talita works
- Person-centred
- CBT
- Harm reduction
Sessions are 50 minutes online via WhatsApp, Google Meet or Microsoft Teams. Offers individual and couples counselling. Also works with teenagers (13–17, with guardian consent).
4+ yrs experience · with us since 2023
Focus areas
- Trauma
- Couples
- Anger management
- Anxiety
- Burnout
- Life transitions
- Self-esteem
- Relationship challenges
- Divorce
- Narcissistic abuse
- Addiction (harm reduction)
- Teen counselling
- Grief & loss
- Depression
- Eating disorders
- Somatic experiencing
Read more about
- Trauma counselling
- Couples counselling
- Anger management
- Anxiety
- Burnout & stress
- Life transitions
- Divorce & separation
- Narcissistic abuse & coercive control
- Addiction counselling
- Teen counselling (13–17)
- Grief & loss
- Depression & low mood
- Eating disorders
- Somatic Experiencing (body-based trauma healing)
Languages
- English
- isiXhosa
- isiZulu
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Your truth deserves to be heard.
Choose a counsellor who speaks your language and understands your world. Sessions are online, private and booked in minutes.